{"id":11592,"date":"2025-09-22T12:15:08","date_gmt":"2025-09-22T09:15:08","guid":{"rendered":"https:\/\/snfrun.randp.gr\/product\/ionas-kinitiko-ergastiri\/"},"modified":"2025-12-15T13:30:02","modified_gmt":"2025-12-15T10:30:02","slug":"jonah-movement-workshop","status":"publish","type":"product","link":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/","title":{"rendered":"Jonah | Movement Workshop"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":7492,"template":"","meta":[],"product_brand":[],"product_cat":[47],"product_tag":[],"class_list":{"0":"post-11592","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-snf-nostos-run-en","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"purchasable","13":"product-type-simple","14":"nyp-product"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jonah | Movement Workshop - SNFRUN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jonah | Movement Workshop - SNFRUN\" \/>\n<meta property=\"og:url\" content=\"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"SNFRUN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sportsexcellence.gr\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T10:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/09\/monitor_run.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/\",\"url\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/\",\"name\":\"Jonah | Movement Workshop - SNFRUN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/snfrun.randp.gr\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/monitor_run.jpg\",\"datePublished\":\"2025-09-22T09:15:08+00:00\",\"dateModified\":\"2025-12-15T10:30:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/snfrun.randp.gr\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/monitor_run.jpg\",\"contentUrl\":\"https:\\\/\\\/snfrun.randp.gr\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/monitor_run.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/product\\\/jonah-movement-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jonah | Movement Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/\",\"name\":\"SNFRUN\",\"description\":\"Run and Feel the Joy of Giving Back!\",\"publisher\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#organization\",\"name\":\"SNFRUN\",\"url\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/snfrun.randp.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/SNFRUN-ISN-LOGO-WEB-WHITE.png\",\"contentUrl\":\"https:\\\/\\\/snfrun.randp.gr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/SNFRUN-ISN-LOGO-WEB-WHITE.png\",\"width\":720,\"height\":194,\"caption\":\"SNFRUN\"},\"image\":{\"@id\":\"https:\\\/\\\/snfrun.randp.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sportsexcellence.gr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jonah | Movement Workshop - SNFRUN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/","og_locale":"en_US","og_type":"article","og_title":"Jonah | Movement Workshop - SNFRUN","og_url":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/","og_site_name":"SNFRUN","article_publisher":"https:\/\/www.facebook.com\/sportsexcellence.gr","article_modified_time":"2025-12-15T10:30:02+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/09\/monitor_run.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/","url":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/","name":"Jonah | Movement Workshop - SNFRUN","isPartOf":{"@id":"https:\/\/snfrun.randp.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/#primaryimage"},"image":{"@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/#primaryimage"},"thumbnailUrl":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/09\/monitor_run.jpg","datePublished":"2025-09-22T09:15:08+00:00","dateModified":"2025-12-15T10:30:02+00:00","breadcrumb":{"@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/#primaryimage","url":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/09\/monitor_run.jpg","contentUrl":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/09\/monitor_run.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/snfrun.randp.gr\/en\/product\/jonah-movement-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/snfrun.randp.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/snfrun.randp.gr\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Jonah | Movement Workshop"}]},{"@type":"WebSite","@id":"https:\/\/snfrun.randp.gr\/en\/#website","url":"https:\/\/snfrun.randp.gr\/en\/","name":"SNFRUN","description":"Run and Feel the Joy of Giving Back!","publisher":{"@id":"https:\/\/snfrun.randp.gr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/snfrun.randp.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/snfrun.randp.gr\/en\/#organization","name":"SNFRUN","url":"https:\/\/snfrun.randp.gr\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/snfrun.randp.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/06\/SNFRUN-ISN-LOGO-WEB-WHITE.png","contentUrl":"https:\/\/snfrun.randp.gr\/wp-content\/uploads\/2025\/06\/SNFRUN-ISN-LOGO-WEB-WHITE.png","width":720,"height":194,"caption":"SNFRUN"},"image":{"@id":"https:\/\/snfrun.randp.gr\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sportsexcellence.gr"]}]}},"_links":{"self":[{"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/product\/11592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/media\/7492"}],"wp:attachment":[{"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/media?parent=11592"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/product_brand?post=11592"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/product_cat?post=11592"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/snfrun.randp.gr\/en\/wp-json\/wp\/v2\/product_tag?post=11592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}