{"id":12656,"date":"2026-02-12T12:09:23","date_gmt":"2026-02-12T09:09:23","guid":{"rendered":"https:\/\/snfrun.randp.gr\/choris-katigoria\/run-move-stretch\/"},"modified":"2026-02-12T12:14:50","modified_gmt":"2026-02-12T09:14:50","slug":"run-move-stretch","status":"publish","type":"post","link":"https:\/\/snfrun.randp.gr\/en\/training-en\/run-move-stretch\/","title":{"rendered":"Run, Move &amp; Stretch"},"content":{"rendered":"<h5><span class=\"trx_addons_dropcap trx_addons_dropcap_style_1\">Y<\/span><\/h5>\n<p><br \/><br \/>ou are invited to join an organized running session together with the SNFCC Running Team.<br \/><br \/>The session includes running, stretching, and useful tips to help you improve your technique and pace.<\/p>\n<p>After the activity, the experience continues around the Canal with the<a href=\"https:\/\/422xx.r.bh.d.sendibt3.com\/mk\/cl\/f\/sh\/7nVU1aA6Qs4xydir2oUe8F9kENOMyig\/gU0-GwampBsK\" target=\"_blank\" rel=\"noopener noreferrer\"> Love Round<\/a>.<\/p>\n<p><strong>Saturday, 14 February 2026 at 17:00<\/strong><strong> <br \/><\/strong><strong>Meeting<\/strong> time: 16:40-17:00<br \/><strong>Meeting time:<\/strong> 17:00-18:00<\/p>\n<p><strong>Kilometre Group:<\/strong><br \/>&#8211; Ten (10) kilometres (pace 5.45-6.00) | 80 participants | with pre-registration<br \/>&#8211; Eight (8) kilometres (pace 6.00-6.30) | 80 participants | with pre-registration<br \/>&#8211; Five (5) kilometres (pace 6.40-7.10) | 80 participants | with pre-registration<\/p>\n<p><em>Participants are responsible for their personal belongings. <\/em><\/p>\n<p><em>There will be no possibility to keep their personal belongings in the action. <\/em><\/p>\n<p><strong>Meeting Point: <\/strong>staircases at the Canal<br \/>See the point on the SNFCC Map <a href=\"https:\/\/422xx.r.bh.d.sendibt3.com\/mk\/cl\/f\/sh\/7nVU1aA6Qs4xydir2oUe8F9kENOMyig\/tS1SGT5uDew2\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a><\/p>\n<p>Design &#8211; Implementation: Renaissance and Progress<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y ou are invited to join an organized running session together with the SNFCC Running Team. The session includes running, stretching, and useful tips to help you improve your technique&hellip;<\/p>\n","protected":false},"author":5,"featured_media":12654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,43],"tags":[],"class_list":["post-12656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-en","category-training-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Run, Move &amp; Stretch - SNFRUN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snfrun.randp.gr\/en\/training-en\/run-move-stretch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run, Move &amp; Stretch - SNFRUN\" \/>\n<meta property=\"og:description\" content=\"Y ou are invited to join an organized running session together with the SNFCC Running Team. 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